Group Training Plan
£35 / month
Structured strength programming alongside a community of women training right with you. Smart, scalable, simple - perfect if you want a clear plan you can follow on your own.
What's included
- 4 strength sessions per week, 4-week progressive cycles
- Delivered via Everfit app with form videos + tracking
- Personalised macros on sign-up
- Protein Made Easy guide
- WhatsApp community + weekly Q&A directly with Rach
- Join anytime
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1:1 Coaching
From
£65 / month
Fully personalised programming with direct access to Rach. For when you want injury-aware, tailored coaching built around your life, goals and history.
What's included
- Initial movement screen + full assessment
- Fully personalised programming
- Form video reviews
- Direct WhatsApp access to Rach
- Phased progression every 4-6 weeks
Optional add-ons
Weekly phone calls
+ £40 / mo
Nutrition coaching (ongoing)
+ £100 / mo
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